Melissa's Movers

An exercise class for the physically independant older adult.  

Low impact aerobics, strength and balance work, with a huge helping of FUN!!

Music from all era's, songs you can sing alongto!

This class can be done standing, or seated in a chair (No floor or mat work).

Every friday 11.45am, £5 per session.

Introductory offer: £2.50 for First Timers!!

Contact Melissa Wilkins 07762 895493